Whether you’re looking to feel better in your own skin, learn how to eat better or lose some serious weight, I’ve got options to work with your unique goals.
Improve Body Composition
“I never really knew how much protein I had to eat in a day so overall helping understand my numbers and diet was great and also teaching me to prioritize lifting and lifting heavy.”
Lose weight
“You simplified everything which was great. You made me realize that the meals don't need to be elaborate and simply planning ahead will help meet my goals. I appreciate the snack ideas and fitness tips as well.”
Increase confidence
“I love this process- it feels so good to take control of my health and overall fitness. I feel better every single day!”
Build Muscle
“Best decision I have made in a while was to work with Claire!!!”
Drop Body Fat
“Thanks so much for helping me get back on track and get back to feeling more like myself.”
Education
“I learned a life long way of eating that is both good for me and gives me the fuel I need.”
Find Consistency
“I am most proud of my consistency and how easy I found this process. Following the plan took so much guesswork out of the process. I also learned what allowed me to "fail" in the past.”